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Most people experience unpleasant body odor at some point in time and that is definitely an embarrassing situation. There are a variety of deodorizing products available in the market, but we need to be careful in what we use, many of them contain harmful substances. It is advisable not to use these products for long term. These days many folks are moving towards natural alternatives to get rid of body odor. One should remember that body odor can be triggered due to particular foods a well. For example seafood like swordfish and tuna has large amounts of mercury and this specific toxic can create nasty body odor.
Lemons are great natural substances and are very effective in removing body odor. This remedy is in use since a very long time, and I am sure, your parents or grandparents have at one time or another mentioned this to you. It’s very delicate on the skin and so even people with sensitive skin can use lemons besides they are very easily available. Take a glass of warm water, add two teaspoons of lemon juice to it and apply this diluted solution over the affected areas. Follow this method daily, for a period of two months and you will find a noticeable difference. Citric acid, the main acidic constituent in lemons reduces the pH level of your skin and eliminates the body odor.
Another effective method is the use of sage herb paste. This particular herb contains anti-fungal and anti-bacterial properties thereby preventing the growth of harmful bacteria on your skin. They even reduce the action of sweat glands hence the quantity of sweat produced is greatly reduced. Place the sage herb in a mortar and pestle and grind the leaves into a fine paste. Application of this paste on sweaty regions helps to eliminate the bad body odor. Leave this paste on the skin for at least 20 minutes.
The powdered rosemary herb is commonly used in Italian cuisine. However rosemary oil helps to eliminate the nasty body odor. Just like the sage herb, even Rosemary contains anti-fungal and anti-bacterial properties. Of course one can add rosemary in cooking, but studies have proven that the oil extracted from this herb reduces body odor. This does not contain harmful properties hence it is highly recommended for long term use. Apply Rosemary oil to sweaty areas; it renders sweet fragrance to problematic areas.
The ancient method of using tomato juice is highly effective in reducing body odor. While bathing, add tomato juice in the water. This is a great way to eliminate offensive body odor as it contains great anti-septic properties. The juice of tomatoes present in the bath water reduces the unpleasant toxic bacteria that lie on the skin. If you are uncomfortable using tomato juice for bathing, you can drink tomato juice. Drink at least one glass of tomato juice daily for a period of two months.