Everyday Health for Life is devoted to KEEPING YOU YOUNGER. Experiencing the Lifestyle involves your approach to life: what and how you choose to eat, drink, and exercise, as well as your daily habits, thoughts, and attitude. Experiencing the Lifestyle is looking younger, and staying fit both physically and mentally. Sure you will age, but how you age; how you look, and your physical and mental abilities will be vastly different, depending upon your lifestyle. Allow life to engage you and for you to engage it – Join others who have begun to make a transition into natural health and Experience the Lifestyle… Fresh vegetables and fruits, in their raw state, are loaded with thousands of phytonutrients that keep us YOUNGER. The nutrients found in vegetables and fruits include vitamins, minerals, enzymes, antioxidants, and many other substances that are anti-inflammatory, anti-bacterial, anti-viral, support repair of cellular structures, and provide the body with energy and life. Whole foods also include legumes, beans, raw nuts and seeds, and whole grains.
The following are a vast array of various health subjects, concerns and other issues that are supported with a diet of whole foods and living a healthy lifestyle. Eat and live right, and experience the lifestyle of healthier living. From the Inside Out and Outside In Yes, you can nourish the skin and take years off your appearance by feeding the skin internally with the right foods, and externally with the right skin care products. Specific nutrients found in specific foods will support a more youthful appearance, reduce wrinkles, and even out skin tone, for a more youthful you – from the inside out. Forget those chemical-based, toxic skin care products that contribute to the aging process, and begin feeding your skin from the outside in with natural, nutrient-rich skin care products. The following recipes are plant-based, with the greater portion made with raw ingredients. Part of experiencing the lifestyle is eating and enjoying food that supports health and life.
Plant-based recipes, especially raw food recipes, are life giving, nutrient dense foods that support youthfulness. Raw vegetables and fruits contain thousands of phytonutrients working together in a synergistic fashion to support bodily functions and bring balance to the body. For many yummy, tasty, and healthy food recipes – . When it comes to health drinks, there is one that stands head and heels over the rest. The new health drink is water. Are you surprised or disappointed with the answer? Well don’t be – water can be one of the most healthiest liquids you consume on a daily basis because it makes everything in the body work better.
But WHICH TYPE OF WATER KEEPS US YOUNG ? Imagine drinking a specific type of water that hydrates better, delivering nutrients, oxygen, and energy, and is known as an anti-oxidant water ! Is What You Are Drinking, Aging You or Keeping You Young?